Recipe: Orange Chicken Stir Fry with Brown Rice
Ingredients:
- 1 package of organic chicken tenders
- 1 package of already prepared stir fry vegetables bag (This can be found in most grocery stores in the produce section.)
- 1 glove of garlic
- 1 tbsp of grape seed oil
- 1 tsp sesame tahini oil
- 1 tbsp Bragg’s amino acids
- 1 cup of brown rice
- 2.5 cups of water (2 cups for the rice and the half cup for the stir fry)
- Chili sauce (optional)
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Directions:
Brown Rice in the rice cooker:
2 cups of water
1 cup of rice
Push the brown rice button
Stir Fry:
Put grape seed oil, sesame oil, and amino acid in the sauté pan
On medium heat add in stir fry vegetables and garlic
After sautéed, place vegetables in a bowl
Next add some more oil and put the chicken in the pan
Sear on both sides
Take each piece of chicken on a cutting board and cut into small pieces
Place back in the pan and cook until done
Add in vegetables and a half cup of water
Let it all simmer for 10 minutes for the vegetables to soften up
Place cooked rice on button of the plate and then top it off with the chicken stir fry
Add Chili sauce for extra spice (optional)
Enjoy!